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In previous posts, this blog series introduced the basic concept of epigenetics and how diet can impact the expression of genes. The post that follows discusses what type of diet is ideal as well as how diet and nutrient recommendations have changed over the years and why. Discovering our optimal diet In order to figure

Have you ever wondered why some family members develop chronic diseases or cancers while others do not? Or why identical twins are not exactly identical? The answers to these questions are not completely answered by modern medicine. New research is showing that expression of our genes comes down to the food we eat, the thoughts
I first started seeing Dr. Melinda in early 2015. Before that, I saw a chiropractor in St. Joseph & an acupuncturist in Overland Park. I had heard wonderful things about Dr. Melinda – and it turns out they are all true! At my first visit, Dr. Melinda took a great amount of time to go

While I (Emily) was pregnant with Ella, I had looked into some chiropractic care for myself as I neared the end of my pregnancy. I had gotten several recommendations from people about Dr. Melinda, so I had planned to schedule an appointment with her towards the end of the pregnancy to make sure everything was

Growing up on the farm I always wanted to be out working with my older brother and my dad. I was also very competitive in sports. Both of those things meant various injuries to my joints and my back. When I was about 22, I suffered a significant injury to my right leg, hip and
Rather than being wholly excited about the upcoming birth of their little one, many pregnant women develop anxiety over the act of giving birth. What if there were a way to help decrease not only the pains of labor, but the duration of labor? Regular chiropractic adjustments throughout the pregnancy have been found to not
Not many people realize that chiropractic can be very beneficial for kids. Whoa! Did she just put kids and chiropractic in the same sentence?! I absolutely did. Kids need chiropractic for many reasons, but the focus of this post is kids with ADHD and other learning and behavioral impairments. Doctors of chiropractic are trained to
I have had a number of people come to me and ask if acupuncture can help with weight loss. I ask them if they remember the saying for smartphone applications, “There’s an app for that” – just like with apps, there’s an acupuncture point for that. So yes, weight loss is one of a wide