I have had a number of people come to me and ask if acupuncture can help with weight loss. I ask them if they remember the saying for smartphone applications, “There’s an app for that” – just like with apps, there’s an acupuncture point for that. So yes, weight loss is one of a wide range of conditions that may be assisted with acupuncture treatments.
The acupuncture points used in weight loss are mostly found in the ear (aka auricular acupuncture). Auricular acupuncture is used to reduce the stress and anxiety that can trigger overeating, reduce cravings and help balance the digestive system. These specific points in the ear also help your metabolism to function optimally, food to be digested properly and nutrients to be absorbed correctly.
Although acupuncture can play a helpful part in losing weight, it is most important that the person be holistically dedicated to the cause. A well-rounded approach including a healthy nutrition plan and increased physical activity is also vital to the overall weight loss plan!
If you are interested in trying acupuncture, come visit us at 310 Commercial St, Atchison KS, right across from the YMCA or call 913.367.5103 to schedule an appointment. Hope to see you soon and be well!
Check out these websites for more information on auricular acupuncture and how it can help with weight loss: